ADHD-First Content
Written by someone with ADHD, for people with ADHD. No neurotypical productivity advice dressed up in new packaging.
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Weekly insights from lived experience. Research-backed tactics, zero toxic positivity, and real talk about thriving with a neurodivergent brain.
What You Get
Built for brains like yours
Research-Backed
Real science, not pseudoscience. Strategies grounded in neuroscience and psychology research, adapted for real life.
Actionable Tactics
Every issue includes something you can implement today. No fluff, no filler—just strategies that work.
Zero Toxic Positivity
No "just try harder" or "believe in yourself" garbage. Honest takes on what works, what doesn't, and why.
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